Stop accepting adequate. It’s time tolook and feel awesome

1:1 and 2:1 Personal TrainingTransforming Busy Professionals

★★★★★
5.0 from 76 Google reviews
Jack in his garden studio
★★★★★

Book your free consultation

Pick a time that suits you. A relaxed 30-minute phone call, no pressure, no obligation.

What my clients say

5.0★★★★★76 reviews on GoogleRead them on Google
Georgie FieldGeorgie FieldPostnatal
★★★★★
“6 months after Baby No2. I messaged Jack on holiday whilst deeply sad with my body.We had a kick-off call, on which I cried and 3 months in Jack has completely transformed how I see and feel about myself.I’ve built up so much strength I can carry both my boys back from the park when I need to. Most importantly I feel back to my old self which is really what I needed.Thanks Jack, you’re super.”
Fred WalkerFred WalkerChronic back pain
★★★★★
“I have been working with Jack for about 4 months having decided to get fit to sort chronic back pain that I have suffered with for years.During our sessions Jack has given me the confidence and strength to get over the back pain and now I’m loving being able to carry my daughter and have no problems lifting her out of the cot or car seat, something I wouldn’t have dreamed of doing before.”
Anthony SchaverienAnthony Schaverien12-week transformation
★★★★★
“Highly recommend Jack’s 12-week program – it was exactly what I needed to get back into working out. The personalised training, easy-to-use app for food tracking, and weekly check-ins provided the perfect amount of accountability and support.In 12 weeks, I built up my strength and fitness, and lost over 6 kg. If you are looking for an effective, tailored PT program, Jack is your guy.”

What you get

01

Coached sessions

1:1 or 2:1 in a private studio.Expert guidance and form correction on every rep, so you build strength safely and with confidence.

02

A programme built for you

Planned around your goals, training history and schedule.Detailed, progressive and designed to build you up, not wear you out.

03

Nutrition coaching

Education, simple food tracking and realistic targets, all tailored to your preferences. No crash diets.

04

Sleep, recovery and routines

Simple habits and routines to boost your energy and make the whole process easier.

05

Support between sessions

Independent training, nutrition and check-ins, all through my app.

How you start

  1. 01

    Book a free consultation

    Pick a time in the calendar above, or send me a WhatsApp.

  2. 02

    I get to know you

    I want to understand you, not just your goals: your routine, your history, what’s held you back before and anything you need to work around. No pressure, no obligation.

  3. 03

    Your plan, built around you

    Your sessions, programme and nutrition targets are designed for your body, your goals and your week. Nothing off the shelf, and it adapts as you progress.

Book your free consultation

Right on your doorstep

The studio is next to Ruskin Park, SE5. A few minutes from Herne Hill, Loughborough Junction, Champion Hill, Camberwell, East Dulwich, Peckham and Dulwich Village.

8 minutes’ walk from Denmark Hill station

Get directions
The South London PT garden studio by Ruskin Park

Love your first session, or I’ll buy it back

I’m so confident you’ll love training here that if you don’t, I’ll give you your money back, plus extra to buy a pizza to say sorry.No risk, no awkward conversations.