Stop accepting adequate. It’s time tolook and feel f*cking awesome
1:1 and 2:1 Personal TrainingTransforming Busy Professionals
Be honest. Does this sound like you?
You hold yourself to high standards at work and at home. But recently you’ve been…
- Running on empty. You’re tired all the time, and no amount of coffee fixes it.
- Unhappy with what you see. You don’t feel good in or out of your clothes, and it’s destroyed your confidence.
- Last on the list. Work and family come first, and your health keeps getting pushed back.
- Held back by pain. A bad back, stiff joints or an old injury is stopping you doing the things you love.
I understand exactly how you feel.All of my clients felt like that in some way before we started training together.Here’s what they found
What my clients say
Georgie FieldPostnatal“6 months after Baby No2. I messaged Jack on holiday whilst deeply sad with my body.We had a kick-off call, on which I cried and 3 months in Jack has completely transformed how I see and feel about myself.I’ve built up so much strength I can carry both my boys back from the park when I need to. Most importantly I feel back to my old self which is really what I needed.Thanks Jack, you’re super.”
Fred WalkerChronic back pain“I have been working with Jack for about 4 months having decided to get fit to sort chronic back pain that I have suffered with for years.During our sessions Jack has given me the confidence and strength to get over the back pain and now I’m loving being able to carry my daughter and have no problems lifting her out of the cot or car seat, something I wouldn’t have dreamed of doing before.”
Anthony Schaverien12-week transformation“Highly recommend Jack’s 12-week program – it was exactly what I needed to get back into working out. The personalised training, easy-to-use app for food tracking, and weekly check-ins provided the perfect amount of accountability and support.In 12 weeks, I built up my strength and fitness, and lost over 6 kg. If you are looking for an effective, tailored PT program, Jack is your guy.”
How I get you there
Coached sessions
1:1 or 2:1 in a private studio.Expert guidance and form correction on every rep, so you build strength safely and with confidence.
A programme built for you
Planned around your goals, training history and schedule.Detailed, progressive and designed to build you up, not wear you out.
Nutrition coaching
Education, simple food tracking and realistic targets, all tailored to your preferences. No crash diets.
Sleep, recovery and routines
Simple habits and routines to boost your energy and make the whole process easier.
Support between sessions
Independent training, nutrition and check-ins, all through my app.
How you start
- 01
Book a free consultation
Pick a time online, or send me a WhatsApp message.
- 02
I get to know you
I want to understand you, not just your goals: your routine, your history, what’s held you back before and anything you need to work around. No pressure, no obligation.
- 03
Your plan, built around you
Your sessions, programme and nutrition targets are designed for your body, your goals and your week. Nothing off the shelf, and it adapts as you progress.
Train in a private garden studio
No crowds, no queuing for kit, no one watching. Racks, barbells, dumbbells and kettlebells in a fully equipped studio next to Ruskin Park, SE5.
Hi, I’m Jack.
I’ve coached busy professionals for six years, and I know what it’s like to be burnt out from a demanding career. I’m a business owner and Dad of two, so I build training that fits real life.
Read my storyLove your first session, or I’ll buy it back
I’m so confident you’ll love training here that if you don’t, I’ll give you your money back, plus extra to buy a pizza to say sorry.No risk, no awkward conversations.
Ready to feel awesome again?
Book a free consultation call. We’ll talk through your goals and how training fits around your life. No pressure, no obligation.
Training clients from Herne Hill, Loughborough Junction, Champion Hill, Camberwell, East Dulwich, Peckham and Dulwich Village.